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Showing posts from September, 2017

Eat Healthy Be Nutrition Wealthy

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Nutrition  is the supply of materials – food – required by organisms and cells to stay alive. In science and human medicine, nutrition is the science or practice of consuming and utilizing foods. A good balanced diet is needed to get the right amount of each nutrient in your body.To stay healthy our bodies need good quality food with nutrients in them. Without these 5 nutrients i.e. carbohydrates, proteins, fats, vitamins and minerals ;our bodies would not survive. In a perfect world, we’d get all of our nutrition from food, and it would satisfy each of our individual daily requirements. Ideally, it would be delicious, fresh and organically grown. It’d be budget friendly and waiting for us — nice and hot on the table when we arrived home. Not surprisingly, this isn’t the case for most people. What stands between us and a perfect diet is time, finances, access to ingredients or a varying combination of all three. To make up for the nutritional slack, most of us rely on suppl

Can Probiotics be Digestive AID ????

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Probiotics & prebiotics are both pretty big topics in nutrition these days. Yet even though they sound similar, the two play different roles for your health. Probiotics are beneficial bacteria, while prebiotics are food for these bacteria. This article explains what you need to know about the two. What Are Probiotics and Prebiotics?   Both are important for human health. However, they play different roles: Probiotics: These  are live microorganisms (in most cases, bacteria) that are similar to beneficial microorganisms found in the human gut. They are also called “friendly bacteria” or “good bacteria.” They are available to consumers mainly in the form of dietary supplements and foods Prebiotics: These substances come from types of carbs (mostly fiber) that humans can’t digest. The beneficial bacteria in your gut eat this fiber. The gut bacteria, collectively referred to as the gut flora or gut microbiota, perform many important functions in the body.

Reverse Ageing With Supplements

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In this world, where beauty is important, look young, feel well and have a skin that is beautiful and glowing. Care of health and beauty is the everyday life for every human being. In fact, the basis for caring and maintaining a youth line depends on the adoption of everyday health habits. And to achieve a perfect look as well as to preserve our health, various tips and preparations can help us. If you are a person that is looking for a natural supplement that has the magic to help the skin to look more beautiful, and young that you will love every time you are facing on the mirror.  One of them is NutriCheer anti-ageing powder drink with amazing flavour. The Nature of Ageing Ageing is an inevitable part of life , however premature ageing is becoming more and more common, leading to early signs of ageing and poor health. You can exert some control over the ageing process by following a healthy diet and lifestyle. Eating a nutrient-rich diet and staying active throughout lif