Dr. Madhukar Pharmaceuticals

No matter your goals, whey can help. It’s one of the first supplements you should consider-if not the first-when starting a muscle-building or fat-loss program. To get the results you want, you can’t ignore training, you can’t forget proper nutrition, and you can’t be a cheese-maker. You can’t waste your whey. Do you love your body? Are you hitting the gym regularly to get that perfect body you have always dreamt of? But after spending so much of your time and effort in the gym, did you ever notice if you are getting sufficient proteins from your diet? If not, then here is a good chance to know and also to include the necessary “protein” in your diet. As you know, bodybuilding is the process of progressive exercise to control and develop one’s musculature. What is Whey Protein? Whey protein is one of the main groups of proteins found in milk, which is isolated from a liquid by-product of cheese production and is best protein supplement. It is commonly used as a protei

Detoxing   your body  is a great start to a healthy and more active life. Have you noticed your body slowing down as you get older? Do you have more aches and pains? Do you feel a drastic change in your metabolism or mental sharpness? ​ Are your allergies getting more severe, or increasing in number? Are you more fatigued and less motivated to get moving?  Ageing isn’t as inevitable as we might feel. In fact, a lot of the slowing down process isn’t always just down to the passing of years. It can be that our organs, tissues and joints are really clogged up with toxins and just need a good clear out. With detoxing and a good diet your body and mind, can be like a well maintained and oiled machine. One that lasts well past its normal lifespan! Detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic

In the fast paced life that we live in today, most of us have little to no time for taking care of our nutritional needs. The result is that overweight people are unable to meet their weight loss goals and the skinny ones are unable to achieve their mass gain targets. But, no matter how less time we have, the truth is that, our looks play a major role in motivating us and boosting our confidence. So, for a skinny guy, gaining mass can play a major role in boosting his confidence due to enhancement in his personality. One of the foundations of adding size to your frame is taking in more calories than you burn. Your body can only do three things based on your diet and activity levels – get bigger, get smaller or stay the same size. At the simplest level, you need to eat more calories than you burn to put on muscle mass, along with ingesting a decent amount of protein every day. For some people, getting these extra calories can be a bit of a chore. There may be various reasons f