Dream it , Do it , Detox it

Detoxing  your body  is a great start to a healthy and more active life.
Have you noticed your body slowing down as you get older? Do you have more aches and pains?
Do you feel a drastic change in your metabolism or mental sharpness?​
Are your allergies getting more severe, or increasing in number?
Are you more fatigued and less motivated to get moving? 
Ageing isn’t as inevitable as we might feel. In fact, a lot of the slowing down process isn’t always just down to the passing of years. It can be that our organs, tissues and joints are really clogged up with toxins and just need a good clear out. With detoxing and a good diet your body and mind, can be like a well maintained and oiled machine. One that lasts well past its normal lifespan!
Detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. However, when these systems are compromised, impurities aren’t properly filtered and the body is adversely affected.
A detox program can help the body’s natural cleansing process by:
Improves your mood.
Flushes toxins from your system.
Fills you up so you don’t eat as much junk.
Naturally helps your body release fat cells for water weight loss.
Keeps food moving through your system.

Why should I do a detox?

Toxins affect the body’s natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.

Detox Pathway: How to detox your five essential organs

There are 5 organs to detox; the skin, lungs, kidney, colon and liver
1 . The Skin
The skin is sometimes called ‘the third kidney’.  A lot of toxins come out through perspiration and in dead skin cells that flake off. Alternatively ,a lot of toxins also go in through the skin though toiletries and cosmetics.
  1. Lungs
Toxins are also breathed in and out of the body. Detox the lungs by fresh air, exercise and yoga movements that really open the chest. Alternatively, smoking is the fastest way to get toxins into the body.
  1. Kidney
The kidneys are constantly filtering the blood, and proper hydration really helps them function effectively.
  1. Colon
A healthy colon removes toxic residue out of the body—whereas an unhealthy colon actually produces your own home-grown toxins! A colon cleanse 2-4 times a year really unburdens your system and enhances your immune system.
  1. Liver
This is the most important organ to detox because it is a processing plant and storage organ all in itself. But the liver needs the most preparation, because unlike the other organs the toxins are released from the liver into the body, which then need to be dealt with. That is why it’s important to practise a healthy lifestyle and do the other cleanses first; so they are clear and ready to flush the toxins out of the body.

Benefits

  1. Boosts Your Energy
Feels  more energetic. This would make sense because while you’re detoxing you’re stopping the influx of the things that caused you to need a detox in the first place. By cutting out the sugar, caffeine, trans fat, saturated fat and replacing them with fresh fruits and vegetables, you’ll be getting a natural energy boost, one that comes without a resultant crash. It’s vital to stay well hydrated while on any detox program, and that can also be a source of increased energy if you typically don’t get enough water throughout the day.
  1. Rids the Body of Any Excess Waste
The biggest thing that detoxing helps with is allowing the body to rid itself of any excess waste it’s been storing. They  are designed to stimulate the body to purge itself, helping the liver do its thing as well as the kidneys and colon. Cleansing the colon is an important part of the detoxing process because those toxins need to exit the body, and a backed up colon can cause them to be reintroduced into the body, rather than exiting as planned. Sticking with fruits and vegetables even after the detox program is completed is a good way to keep things moving.
  1. Helps with Weight Loss
It’s easy to see how a detox would cause you to lose weight in the short term, but a healthier way to look at it would be to establish long-term eating habits and rid yourself of unhealthy habits. Many times it is the drastic reduction in calories and rapid weight loss that is focused on, especially in the media. But these short-term results won’t last if you don’t make it a point to replace bad foods with good, and use your newfound energy to exercise more and be more active overall.
  1. Stronger Immune System
When you detox the body you free up your organs to function the way they should. This helps to give your immune system a boost since you’ll be able to absorb nutrients better, including Vitamin C. Many of the herbs you take while on a detox will help the lymphatic system, which plays a big role in keeping you healthy and firing on all cylinders. Many detox programs also focus on light exercises which help to circulate lymph fluid through the body and helps it to drain, strengthening your immune system in the process.
  1. Improved Skin
Your skin is your largest organ, so it only makes sense that it would show positive results from a detox. One way to help your detoxing efforts is to take a shower to help the body sweat out additional toxins. You can expect clearer, smoother skin at the end of your detox plan. It’s also been reported that detoxing can help with acne, although the condition may worsen before it gets better as the toxins are released. You may find that your skin itches or gets patchy before clearing up, but this is part of the process and is a sign that you’re on the right track with your program.
  1. Better Breath
Follow a detox  that includes a colon cleanse because those toxins need to be released from the body. It’s been theorized that one contributor to bad breath is a backed up colon. When you are able to clear it out and get your digestive system functioning well again, you may find that your breath improves. Be aware that your breath may actually worsen during the detoxing process, but when it’s finished it will be better. This is natural, and occurs as toxins are released from the body.
  1. Promotes Healthy Changes
It’s hard to change a long-standing habit  and a detox – no matter how long – is one way to put a wedge between your old ways and your new ones. If you have addictions to sugar, caffeine, fried, or crunchy foods you can use a detox program to help you kill those cravings. Often if you just try to quit eating those foods or drinking those beverages you’ll have limited success and go back to your old ways. But if you cleanse the body and replace those foods with healthier choices, you can retrain yourself and be more likely to stick to your new habits.
  1. Clearer Thinking
A  detox will pay some attention to your state of mind during the cleanse. The use of meditation is often recommended as a way to get back in touch with your body during this time of purging and cleansing of toxins. Detox followers often say that they lose that sense of fogginess, and are able to think more clearly during a detox than when not on it. It makes sense, since many of the sugar-filled and fat-filled foods that surround us each day will cause us to feel lethargic and can factor heavily in the quality of our thinking.
  1. Healthier Hair
By the time you can see your hair, it’s already considered dead as all of its growth occurs within the hair follicle. This is why it’s important to keep your body functioning at its full potential through a regular detoxing strategy. When your hair is able to grow uninhibited by internal toxins you’ll see and feel the difference in your hair. In many instances hair gets shinier  and feels softer to the touch. Detoxing isn’t enough to stop male pattern baldness, but many report that their hair grows more quickly, a sign of healthier hair.
  1. Slow premature ageing
Detoxing rids the body of free radicals and heavy metals partially responsible for ageing. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress.
Detox drinks work against the toxic overload weighing down on your mind. It cleanses you from within, and you feel a remarkable boost in your energy levels. These drinks also help you restore your hydration which will keep you going through a long exhausting day.

For More Information about Nutricheer Detox Supplement Manufacturer India Contact us at (+91) 7777038883 or Email us at – sales@madhukarpharma.com / sales1@madhukarpharma.com

Contact Details

Dr. Madhukar Pharmaceuticals (P) Ltd,
C-158, Amar Gyan Industrial Estate,
Khopat, Thane, West- 400301, India.
Mobile: +91 7777038883

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